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5 Tips to Get Off The Couch — And Get Outside!

1/9/2009 // By Anne Cissel

The holidays are over. The prospect of three more months of winter seems, well, HORRIBLE. Everyday I seem to find more reasons to Tether myself to my couch Surf Twitter, Flickr and Facebook Catch up on my Netflix This is […] Read more >

Hey America — Take A Walk!

9/10/2008 // By Anne Cissel

You’ve probably been staring at this computer screen for awhile. Get up and stretch your legs! Wait! Before you do that–and I really think you should–let me put you in a good mood. In a month, you most likely have […] Read more >